Below are some of the instructions that I replicates for my own personal reference.
Supplies needed: 10 feet of paracord, scissors, torch lighter, tape measure, a watch with the watchand pins, and a 5/8 inch side release buckle.
Measure your wrist size by taking the end of the length of paracord and wrapping it around your wrist. Take note of where the end meets the other part of the paracord and lay it out along a tape measure to find your wrist measurement.
Attach the paracord to one end of the side release buckle by finding the center of the length of core and putting that end thru the buckle and run the free ends of the cord thru the loop. Because this 5/8 inch buckle is wide, you need tor run the free ends around the buckle one more time and back thru the loop again so you have four loops showing inside the buckle.
Attach the watch by sliding the two free ends of cord over the pins, under the watch, and back out over the other pins. Slide the watch to about what will be the halfway point between the two parts of the buckle once the other buckle is attached.
Loop onto the other part of the side release buckle, and loop it a second time so there are four loops filling the gap in the buckle. At this point you make sure the length is your wrist size and no more than a 1/2 inch more than your measured wrist size. The length tends to stretch out as you tie the half-hitches, so before you trim and melt the ends, try it on. You may have to untie it and reset the length making it longer or shorter depending on if it's too loose or tight.
Now you'll start tying the alternate half-hitches by taking the working ends of the paracord, start with the left piece. Take the left cord under the two center cords and then back thru the loop of the left cord and tighten. Now take the right side cord going under the two center cords and back thru the right loop and tighten. Again with the left, under the two center cords and back thru the left loop, etc.. continuing alternating the left and right cords.
When you get about halfway, run the working ends of cord along side the center cords under the watch and slide the watch tight up against the finished portion before you continue the half-hitches on the other side of the watch.
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