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Thursday, May 21, 2009

Protect yourself from getting the flu

It is very surprising that a very big percentage of the adult population does not practice hygiene. The basic rule of washing one's hands after using the toilet as well as before meals are two of the most typical ways viruses get transmitted. Also, the lack of consideration to others when one is sick, such as; still going to work or school; coughing and sneezing while in a confine space with other people amongst others is one of the reason why the cycles of flu infection does not abate.

It is therefore important that one should try to keep clean at all times. If you feel the onset of a sore throat, seek medical assistance or take relevant medicines immediately. Only if we all remember this golden rule can we break the perennial flu season that comes too often nowadays.

The Blogger.

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